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    Home»Sunnah»commentary»Hadith Explained | Islam’s Position on Extremism | Omar Abdl-Haleem  
    commentary

    Hadith Explained | Islam’s Position on Extremism | Omar Abdl-Haleem  

    Omar Abdl-HaleemBy Omar Abdl-Haleem6 Mins Read
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    Summary

    This article explains the Prophet ﷺ’s hadith that “the religion is easy,” teaching balanced practice in Islam, avoiding over-straining in worship, seeking moderation, and pacing one’s efforts through the day for sustainable devotion.

    Translation of the Text of the Hadith (as Literally as Possible)

    BUKHÂRI NARRATED IN his book Ṣaḥîḥ Al-Bukhâri on the authority of Abû Hurayrah that the Prophet ﷺ said:

    Indeed the Religion is easy. And none tries to overtake it except that it overcomes him. So try to hit the mark and seek to come close and receive glad tidings. And use the early morning, the afternoon, and part of nightfall.

    Sentence-by-Sentence Translation with Brief Commentary and Explanation

    1. “Inn al-dîn yusr”

    Translation: Indeed the Religion [of Islam] is an easy [religion]; or, Indeed the religion [of Islam] is ease. Meaning: Ease is such an important part of Allah’s religion that it is as if Islam is ease personified. Explanation: Allah, Glorious and Most High, lifted from this ummah the burdens and yokes that were on the communities that came before it, whether those burdens which were placed by Allah as punishment, such as strict eating prohibitions, or burdens that came as a result of human perversion of divine law, such as the obligation to perform pilgrimage in a state of nakedness.
    1. “Wa lan yushâd al-dîn ahadun illa ghalabah”

    Translation: And none seeks to overtake the Religion except that he [himself] is overcome. Explanation: This means that no one person pushes himself hard in his worship and other aspects of Religion except that he is unable to continue in that way and collapses, ending up far worse than someone who does not try to push himself even a little in the Religion. In this statement is also a sign of the prophethood of Muhammad ﷺ because the type of people mentioned in this ḥadîth have appeared. Without searching for an example from the textbooks, it is probable that the reader can remember such an example from his own personal experiences—and if not in matters of religion, then in any matter in general. It is not meant by this that a person should not strive to achieve a higher level of worship and the like; rather it is meant that one should not push himself to the point where he burns out, or push himself in something that is voluntary to the point that he is unable to perform an obligation. An example of this is like one who prays all night and then misses the mandatory Fajr prayer.
    1. “Wa saddidû”

    Translation: And try to hit the mark. Explanation: When a person is aiming at a target for practice, the mark he tries to hit is centered—neither too much to the right or left, nor too high or low. Similarly, a person who is trying to accomplish a goal should be centered and balanced in how much work he does, neither pushing too hard nor being too lax. And in Religion we should seek balance and avoid extremism, whether in one way or another.
    1. “Wa qâribû”

    Translation: And seek to come close [to what you are aspiring to]. Explanation: If you want to do something but are unable, then do not abandon it completely; rather try to come as close to your goal as possible and build yourself up, step-by-step, in a consistent manner.
    1. “Wa abshirû’

    Translation: And receive glad tidings. Explanation: The Prophet ﷺ is giving glad tidings of a full reward to those who follow this ḥadîth because they tried in a balanced way—even if they are unable to reach the completion of what they are seeking in their works. This statement teaches us that when we are trying to do something—even if we are not quite reaching what we want—we should still be motivated, positive, and happy because we are striving as best we can; Allah will reward us based on our sincere efforts even if we fall short. In fact, we are sure to fall short because we are human and perfection is for the Divine!
    1. “Wastaʿînû bil ghadwa wa rowḥa wa shay’in min al-dhulja”

    Translation: And use the early morning, the afternoon, and little portion of nightfall. Explanation: This prophetic advice shows how to make best use of the day in order to reach large goals. This statement is also somewhat metaphorical because it is as if the person who is trying to reach a goal is a traveler trying to reach a destination. If the traveler tries to walk all day he will become too tired to continue, but if he paces himself then, over time, he can reach the farthest lands. This is a befitting metaphor because this world is nothing but a journey to the next. These are also the times of day when the body and mind are most active so it is best to make use of them so as to get the most achieved without having to put in too much time or over-strain yourself. So break up the day and night instead of dealing with it like a nine-to-five workday. Work hard in the early morning, then you can relax in the middle of the day; work again in the afternoon, then stop; and work again during a brief portion of the night. And be in tune with the day and night by using the prayers as anchors, because that is what affects how alert or tired a person is, not the numbers that are read on the clock.

    Frequently Asked Question

    Answering the most relevant questions to help you better understand the article.

    What hadith is explained in the article?

    The article explains the Prophet ﷺ’s hadith: “Indeed the religion is easy, and none tries to overtake it except that it overcomes him.”

    What does “Inn al-dīn yusr” mean?

    It means that Allah’s religion is fundamentally easy, relieving burdens placed on previous communities and not imposing needless hardship.

    Why does the hadith warn against striving too hard?

    Because someone who pushes beyond balance in worship may collapse or fail, ending up worse than someone who strives moderately.

    What is meant by “try to hit the mark”?

    It means to aim for a balanced, centered approach in religious practice—not too excessive nor too lax.

    How should a believer “come close” to their religious goals?

    By striving step-by-step and steadily, even if one cannot immediately achieve perfection.

    What are the glad tidings mentioned in the hadith?

    Glad tidings are promised to those who strive sincerely and moderately even if they do not fully reach their goals.

    Why does the hadith mention specific times of day?

    Because using early morning, afternoon, and a portion of nightfall helps distribute effort in a balanced way.

    What example illustrates balanced worship in the article?

    One example is praying all night and then missing Fajr—an outcome of overexertion rather than moderation.

    Does the hadith discourage striving altogether?

    No, it encourages striving, but in a measured and sustainable manner.

    How does the commentary define avoiding extremism?

    It defines avoidance of extremism as practicing religion without over-strain, maintaining balance in worship and life.

    Previous ArticlePatience and Gratitude – Ibn al-Qayyim | Part 1
    Next Article The Problem of Celibacy in Catholicism
    Omar Abdl-Haleem
    • Website

    Omar Abdl-Haleem is a fourth generation Muslim in America. He has a BA from Al-Azhar University in Usul Al-Din, specializing in Hadith, and was about to finish his Master’s Degree from Al-Azhar in Hadith, when he had to leave Egypt for safety reasons in the fall of 2013. He has translated most of Ibn Al-Jawzi’s book: Sayd Al-Khatir into English, which he intends to complete (some episodes of Omar’s translation of this book have appeared in Aljumuah Website). He is also working on a Hadith book for English speakers that explains and teaches Mustalah Al-Hadith (Hadith Terminology) in common terms. His Arabic is native, having studied in Egypt since he was 14, and then full time after completion of High School in the US. He is invaluable for AlJumuah in accessing scholarly texts. He intends to complete his graduate studies in Hadith.

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    7 Comments

    1. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
    2. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
    3. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
    4. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
    5. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
    6. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
    7. Clemente Rodriguez Urbina on October 22, 2015 4:57 pm

      Nothing said on converting from Islam, critical thinking, having a different opinion, atheism and other issues which unfortunately, islamic societies do not adress through constructive dialogue.

      Reply
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